Rasmus Henning from Denmark has done it all in the sport of triathlon. A two-time Olympian in Athens and Beijing, he won the Hy-Vee race two years in a row when the purse was $200,000 to the winner, took fifth in Kona in his first attempt back in 2009 with a broken hand and in March of 2012 dominated in Abu Dhabi. We chatted about his ebook – www.prochasingthedream.com – his plans for Kona, and the balance it takes to be a husband, father, and a professional athlete.

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Mark Palmer from B&L Bikes came on to chat about the Specialized Shiv, new technology, bike fit, and what’s coming up at B&L.

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Eric Blehm is the author of a new book on Navy SEAL Team SIX Operator Adam Brown called FEARLESS that is spectacular. Eric came in studio for a full hour to discuss Adam and the amazing life that he led. To order the book go to www.fearlessnavyseal.com

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