Road to Kona
Pete Jacobs won the most important event in his sport, the Ironman Triathlon World Championship, in 2012. How did that win change his life, and how is he bouncing back from his tough race in Kona this past October?
Heather Jackson had a great 2013: winning Escape from Alcatraz, Oceanside 70.3, and Wildflower for the second year in a row. So what are her plans for 2014? Heather breaks the big news on the show…check it out!
Mirinda Carfrae is having a pretty awesome 2013. First she won her second Ironman World Championship, broke the course record and out-ran all of the male pros. Next up is her wedding to fellow pro Tim O’Donnell.
Mark Allen joined us to take a look back at Ironman 2013. His insight into why people were running fast off the bike in Kona-or not-was fascinating. We also discussed the issue of older pro triathletes, like three-time champion Craig Alexander, racing two full Ironman races a year rather than just one. As someone who won his last Ironman in 1995 at the age of 37, The Grip certainly is a great resource for this topic.
Bart Aernouts from Belgium finished 11th last year in Kona with an amazing 2:47:10 marathon. As a former top duathlete, Aernouts has had to learn to become a swimmer and has spent the last few years paying his dues. When you look at his one hour swim and 4:45 bike ride from last year’s Ironman, the fact that he finished 11th is unbelievable. But when you look at his splits from his second place finish at Ironman France this summer: 51:32 for the swim, 4:38:29 for the ride and 2:37:01 for the run, he obviously has improved a ton in the last 12 months. He is 29 years old and, if he can hook up with the second swim pack in Kona and cut five minutes or so off of last year’s swim time, watch out!
Germany’s Sebastian Kienle is coming off his second Ironman 70.3 World Championship title in a row. After a fourth place in his first Kona attempt last year, is he ready to win the big one this time around?
Frederik Van Lierde is coached by two-time Ironman World Champion Luc Van Lierde. After taking third last year in Kona, and shattering his own course record for his third straight win at Ironman France this summer, Frederik seems poised and ready to move up two spots on October 12th.